Don’t feel like exercising? Maybe it’s the wrong time of day for you
New research suggests that synchronizing your workout with your body’s natural internal clock, known as your chronotype, could significantly amplify the health benefits of exercise, particularly for individuals at higher…
Women’s health strategy: ‘I still don’t feel listened to’
Zoe Trafford, a hairdresser from Liverpool, found herself in the unusual position of needing her customers to become her confidantes. What began as professional empathy evolved into a personal plea,…
Former Nato chief to say UK’s national security ‘in peril’.
Britain’s national security and safety is "in peril," according to Lord George Robertson, a former Nato Secretary General and ex-Labour Defence Secretary, who has delivered a scathing critique of Sir…
Tech Life – Sharing the road with driverless cars – BBC Sounds
The future of transportation is rapidly accelerating, with driverless cars poised to reshape our daily commutes and urban landscapes. In a compelling episode of BBC Sounds’ "Tech Life," presenter Chris…
I was kicked out of nightclub because of my wheelchair
Maddie Haining, an 18-year-old from Oldham, experienced a deeply humiliating and infuriating ordeal when she was escorted out of Club Tropicana in Manchester’s Gay Village on Saturday night, solely because…
Single-sex space guidance to be published after May elections
The long-awaited guidance on single-sex spaces is set to be published next month, following the conclusion of the May 7th elections, as confirmed by Equalities Minister Bridget Phillipson. This announcement…
French woman, 86, held by ICE after moving to US to reunite with long-lost love
An 86-year-old French woman, who embarked on a poignant journey to the United States last year to finally reunite with a love from her youth, is now being detained at…
UK faces biggest hit to growth from Iran war of major economies, IMF says
In its updated projections, the IMF slashed its estimate for UK economic growth this year to a mere 0.8%. This represents a significant downgrade from the 1.3% prediction made in…
What is the UK Covid inquiry and when will it finish?
The UK Covid inquiry is poised to release its fourth report on Thursday, focusing on the intricate development and widespread rollout of the Covid-19 vaccine. This imminent publication follows a…
User anger as Amazon ends support for some older Kindles
Amazon is set to discontinue support for a range of its older Kindle e-reader models, a decision that has ignited a firestorm of criticism and disappointment among long-time users. The…
















